RadioActive 3/4/10

Producers/Hosts: Amy Browne & Meredith DeFrancesco

Guest contributor: Meaghan LaSala

Topic: LD1611– Legislation to address abuses of solitary confinement in Maine’s prisons

Also: A broadcast of “Outside the Box”, produced by Larry Dansinger, on the topic of “Charity vs. Change” (which is also archived individually at: archives.weru.org/outside-the-box/outside-the-box-3210 )

Podcast: Play in new window | Download

Healthy Options 3/3/10

Producer/Host: Rhonda Feiman

Topic: Mindfulness Based Stress Reduction

What is Mindfulness Stress Reduction?  How can this be learned and practiced?  How is it done?  What are the benefits?

Guest: Judith Simpson has studied extensively with Jon Kabat Zinn (author of “Full Catastrophe Living”) and is currently teaching this form of meditation in Belfast.   She is trained by the Center for Mindfulness at the University of Massachusetts Med. School

Call in show

Podcast: Play in new window | Download