Archives for Peggy Huddleston

Healthy Options 9/5/18

Producer/Host: Rhonda Feiman
Production Assistance: Petra Hall
Studio Engineer: Amy Browne

The Mind-Body Connection: How emotions and the human spirit may enhance healing

Key Discussion Points:
How can we tap into our own inner “higher vibrations” and how can that enhance healing?
What do we mean by “higher vibrations”?
What studies have been done to show the effectiveness of our own healing processes?
How do meditation and stress-reduction techniques aid in everyday health and well-being?
What are some of these techniques, and how can they be used at any time,
and to prepare for surgery and in recovery, and during serious illness?

Peggy Huddleston is a psychotherapist, researcher and a graduate of Harvard Divinity School.
The focus of her writing and clinical work is on the ways in which emotions and the human spirit may enhance healing.
She is the author of the book, “Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques”.

Websites of Interest:
Peggy Huddleston’s website:
Information on Roberto Assagioli, M.D. and Psychosynthesis:

Healthy Options 2/1/17

Host: Andree Bella
Engineer: John Greenman

Issue: Integrative Health

Program Topic: Prepare for Surgery, Heal Faster, Peggy Huddleston

Key Discussion Points:
a) Mind-body techniques to prepare for surgery
b) Mind-body techniques to deal with anxiety, chronic pain and insomnia
c) Research which documents the benefits of mind-body techniques

Guest: Peggy Huddleston, author of Prepare for Surgery, Heal Faster