Donate to WERU Today!Host/Producer: Rhonda Feiman
Co-Producer: Petra Hall
Technical Assistance: Joel Mann
Healthy Options: For Well-being & Being Well
This month:
1. The origin & principles of the Feldenkrais Method.
2. Exploration of how its practice has been shown to improve movement, posture, balance & coordination.
3. How it may help to reduce pain, and improve range of motion & flexibility- and how Deborah Darr utilized Feldenkrais in her own recovery after a serious injury.
4. Listeners can experience a shortened Feldenkrais session led by Deborah Darr during the last third of the interview.
Guest(s):
Deborah Darr, Feldenkrais instructor, physical therapist, & dancer.
FMI:
Feldenkraisproject.com
movementandcreativity.com/tiffanysankary
About the host:
Rhonda Feiman is a nationally-certified, licensed acupuncturist practicing in Belfast, Maine since 1993. She primarily practices Toyohari Japanese acupuncture, using gentle and powerful non-insertion needle techniques, and also utilizes Chinese acupuncture and herbology. In addition, Rhonda is a practitioner of Qi Gong and an instructor of Tai Chi Chuan in the Yang Family tradition.
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