Healthy Options 4/6/16

Producer/Host: Cynthia Swan
Engineer: John Greenman

Program Topic: Raw chocolate recipes, spring herbs and health

Key Discussion Points:
a) What are the health benefits of raw cacao?
b) Raw Cacao Recipes
c) What are some benefical spring herbs for health?
d) How does one incorporate herbs into their diet?
e) What are the health benefits of stinging nettles? burdock root?
f) A spring tea recipe for cleansing and health of bitter herbs: blessed thistle, nettles and fennel seeds

Guest:
Melanie Rose Scofield
www.rosebearmedicinals.com
www.earthwalkherbalschool.com
Facebook: Earth Walk School of Herbal Traditions (in Rockport, ME)

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