Healthy Options 10/8/14

Host: Cynthia Swan
Engineer: Amy Browne

Program Topic: “Having the Life YOU Want”

Key Discussion Points:
a) Life Coach Martha Beck, author of “Finding Your Way in a Wild New World”, has trained many Life Coaches, who is she and why would one study with her?
B How may a Life Coach help one respond to these scenarios: loss of a job, caregiving for a parent?
c) Discuss the “Sit Spot” Technique, how is it helpful and healing?
d) What do you mean by “focus pocus”?
e) Some of your favorite authors besides Martha Beck who also wrote, “Steering by Starlight” are Wayne Dyer and Mike Dooley, why? What have they written that helps one create the life one wants?
f) What is the Body Compass Technique? How does it help one?

Kate O’Neill
[email protected]