Healthy Options 2/06/08

Producer/host: Cynthia Swan

Guest: Terry Lee Cookson, ND, L.Ac., Naturopathic Physician, Licensed Acupuncturist, Certified Chinese Herbalist

Topic: Basic Guidelines for Optimal Health

Importance of food as medicine; Simple techniques to promote your health, like castor oil packs; Why we need to belly breath and other helpful hints

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FMI:  Dr. Cookson’s office, TLC Natural Healthcare (in Augusta, Maine): 207-557-2557