Healthy Options 12/06/06

Producer/host: Rhonda Fieman, Licensed Acupuncturist and Chinese Herbalist

Guest: Mike Shunney

Topic: Tai Ji Quan with Mike Shunney.

What is Tai Ji? How does Tai Ji relate to health and well-being? Experience some tai ji teaching. Listen to Mike Shunney lead us through basic Tai Ji stepping and arm movements.