Healthy Options 2/06/08

Producer/host: Cynthia Swan

Guest: Terry Lee Cookson, ND, L.Ac., Naturopathic Physician, Licensed Acupuncturist, Certified Chinese Herbalist

Topic: Basic Guidelines for Optimal Health

Importance of food as medicine; Simple techniques to promote your health, like castor oil packs; Why we need to belly breath and other helpful hints

Call in show

FMI: Dr. Cookson’s office, TLC Natural Healthcare (in Augusta, Maine): 207-557-2557