Family Corner 7/27/16

Producer/Host: Sue Mackey Andrews
Engineer: John Greenman

Issue: Raising Healthy Happy Children

Program Topic: Emotions and Mindfulness

Key Discussion Points:
a) It is important to acknowledge and experience feelings and emotions
b) By doing this, we can help our children and others around us to manage their emotions, becoming more healthy and vibrant in their lives
c) Mindfulness is paying attention on purpose without judgment

Guest: Nancy Hathaway, PhD