Healthy Options 1/2/13

Host: Cynthia Swan
Engineer: Amy Browne

Program Topic: Expressive Arts Therapy

Key Discussion Points:
a) What is Expressive Arts Therapy and how does it help people heal
b) Substance Abuse, Eating Disorders, Sexual Trauma, can healing occur to those who have suffered from these?
c) Kathleen’s story of her near death experience and what it taught her and how it transformed her life.

Guest:

Kathleen Rea, author of “The Healing Dance: The Life and Practice of an Expressive Arts Therapist”

Websites: www.flowintolife.com www.the-healing-dance.com www.reasondetre.com

Call In Program: Yes

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Healthy Options 12/5/12

Host/Producer: Rhonda Feiman, L.Ac
Co-producer: Petra Hall
Engineer: Amy Browne

Program Topic: “Staying healthy and strong during Winter”

Key Discussion Points:
From the perspective of East Asian medicine:
How do seasonal transitions affect the body, mind and spirit?
What are some specific things we can do to strengthen ourselves so we can maintain our health and not get sick this winter?
How does extra sleep and exercise help us maintain our health during seasonal transitions?
What is the impact of our emotions on our overall health?

Guest:
Zoe Brenner, acupuncturist (Lic. Ac., B.Ac., M.Ac.), Chinese herbalist, author and teacher
zoebrenner.net

Call In Program: No

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Healthy Options Special 11/29/12

Producer/Host: Cynthia Swan

Program Topic: Vitamin C

Key Discussion Points:
a) What is Vitamin C and why does the body need it?
b) How much Vitamin C does one need to achieve optimal health?
c) What does the body do with the Vitamin C?
d) Can one overdose on Vitamin C?
e) What is the best kind of Vitamin C for the body?
f) Uses of Vitamin C in infectious disease and chronic disease

Guest: Suzanne Humphries, M.D. drsuzanne.net

Call In Program: No

*Health-related programming on WERU is not meant to be taken as medical advice. Please consult with your health care provider if you have any questions or concerns*

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Healthy Options 11/7/12

Host: Andree Bella
Engineer: Joel Mann

Program Topic: Sudama Mark Kennedy: Intuitive Healer and Musician
Key Discussion Points:
a) How is healing and the electromagnetic model (energetic/spiritual healing work) different from the chemical model (allopathic medicine and pharmaceuticals)?
b) What is the art of vibrational healing, or sound healing, or kirtan?
c) What is the future of medicine? Will we be moving deeper into pharmaceutical culture or health by realization?
Guest: Sudama Mark Kennedy

Call In Program: yes

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Healthy Options 10/3/12

Host: Cynthia Swan
Engineer: Joel Mann

Program Topic: Archetypal Dreaming and Emotional Health
a) What is Archetypal Dreaming and how does it help on in their life?
b) Discussion of Jungian terms: archetypes, anima/animus, ego
c) Discussion of past life trauma and the guests book, “Flesh On the Bone”

Guests:
Marc Bregman & Christa Lancaster, authors and owners of North of Eden

North of Eden www.northofeden.com/

About Archetypal Dreamwork. North of Eden Retreat Center 751 Page Road, Lowell, Vermont 05847. North of Eden 26 Loomis Street, Montpelier, Vermont …

Call In Program: yes

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Healthy Options 9/5/12

Host/Producer: Rhonda Feiman, L.Ac
Co-producer: Petra Hall
Engineer: Joel Mann

“The Eyes Have It!”
Program Topic: Natural Eye Health and Holistic Vision Care

Key Discussion Points:
What is natural eye health and holistic vision care?
What are some exercises that we can do at home to maintain and improve healthy vision?
What nutritional supplements and foods help with healthy vision?
What is the connection between eyesight and the brain?
How does stress affect our vision?
How does vision affect our ability to learn?
How does vision affect the whole body?

Guest:
Rosemary Gaddum Gordon, D.B.O., M.A.

Home


207-439-9821

Call In Program: No

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Healthy Options 8/1/12

Host: Andree Bella
Engineer: Amy Browne
Issue: Health/Violence
Program Topic: “Violence: Our Deadly Epidemic and Its Causes”
Key Discussion Points:
What causes violence?
How does our shame culture help to increase violence?
What can we do to prevent violence in our culture?

Guest:
Dr. James Gilligan, Clinical Professor of Psychiatry, New York University

Call In Program: no

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