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  • Healthy Options 11/4/15

    Host: Andree Bella
    Engineer: Amy Browne

    Program Topic: The Nature of Sleep and Dreams

    Key Discussion Points:
    a) The stages of sleep
    b) REM sleep and its relationship to dreaming
    c) The health benefits to studying your dreams

    Guest: Renee Chrystefor, studied at New England Dreamwork Institute and Goddard College in science of sleep, dreamwork and other healing modalities

    Be Sociable, Share!
    Published on November 4, 2015 · Filed under: Healthy Options;
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