Healthy Options 10/6/10

Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne

Topic: How to Get the Sugar Monkey Off Your Back

What effect does sugar have on the body? Why do we crave sugar? What are some healthier alternatives to white sugar or corn syrup?

Guest: Holly Noonan, CHHP, Holistic Health and Nutrition Counselor, www.MindBodyNutrition.net, holly@mindbodynutrition.net, 207-975-9442

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