Healthy Options 9/1/10

Producer/Host:  Rhonda Feiman

Production Assistance:  Petra Hall

Studio Engineer: Amy Browne

Topic:  5 Rhythms Dance

What is 5 Rhythms Dance?  What do the rhythms sound like?  What instructions can one expect in a class?

Experience an example of the 5 Rhythm class  flow and experience  how movement can help create balance in our lives.

Guests:  Anna Witholt-Abaldo, 207-763-3322, Soul Moves;  Sarah Wilde, www.Maine5Rhythms.com

Be Sociable, Share!