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  • Family Corner 7/27/16

    Producer/Host: Sue Mackey Andrews
    Engineer: John Greenman

    Issue: Raising Healthy Happy Children

    Program Topic: Emotions and Mindfulness

    Key Discussion Points:
    a) It is important to acknowledge and experience feelings and emotions
    b) By doing this, we can help our children and others around us to manage their emotions, becoming more healthy and vibrant in their lives
    c) Mindfulness is paying attention on purpose without judgment

    Guest: Nancy Hathaway, PhD

    Be Sociable, Share!
    Published on July 27, 2016 · Filed under: Family Corner; Tagged as: ,
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