Common Health 12/15/10

Producer/Host: Jim Campbell
Studio Engineer: Amy Browne

Topic: Winter Fitness

What is fit? How do we measure fitness? What indoors (and outdoors) activities help us stay fit?

Guests: Brittany Proulx, Personal Fitness Trainer & Sales Rep. at Cadillac Mountain Sports; Kim Crane, Zumba instructor, Ellsworth YMCA; Ben Pearson, active with “Take It Outside” and advocate for outdoor recreation.

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