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	<title>WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives &#187; Healthy Options</title>
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	<description>Audio archives of spoken word broadcasts from Community Radio WERU 89.9 FM Blue Hill (weru.org)</description>
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		<copyright>Copyright © WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives 2011 </copyright>
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		<title>WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives</title>
		<link>http://archives.weru.org</link>
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	<itunes:summary>Audio archives of spoken word broadcasts from Community Radio WERU 89.9 FM Blue Hill, ME 99.9 Bangor (weru.org)</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="News &#38; Politics" />
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives</itunes:author>
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		<itunes:name>WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives</itunes:name>
		<itunes:email>archives@weru.org</itunes:email>
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		<title>Healthy Options 2/1/12</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-2112</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-2112#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:00:12 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

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		<itunes:duration>0:59:35</itunes:duration>
		<itunes:subtitle>Healthy Options 2/1/12</itunes:subtitle>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Healthy Options 12/7/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-12711</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-12711#comments</comments>
		<pubDate>Wed, 07 Dec 2011 14:00:56 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=8369</guid>
		<description><![CDATA[Broadcast Time: 10 Am Program Topic:Financial Health Key Discussion Points (list at least 3): a) How early lessons about money influence our financial health today. b)How fear limits creative thinking about finances and how we can learn new ways of thinking about our financial situation, no matter what our financial situation is today. c) Specific [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:58:38</itunes:duration>
		<itunes:subtitle>Broadcast Time: 10 Am
Program Topic:Financial Health
Key Discussion Points (list at least 3):
a) How early lessons about money influence our financial health today.
b)How fear limits creative thinking about finances and how we can learn new ways of [...]</itunes:subtitle>
		<itunes:summary>Broadcast Time: 10 Am
Program Topic:Financial Health
Key Discussion Points (list at least 3):
a) How early lessons about money influence our financial health today.
b)How fear limits creative thinking about finances and how we can learn new ways of thinking about our financial situation, no matter what our financial  situation is today.
c) Specific strategies to use daily to keep us present in the moment as we make financial decisions.
Guests by name and affiliation:
A)Ruth Hayden of Ruth L. Hayden &#038; Associates  
Contact: ruthhayden.com
Call In Program:  no
Host: Rhonda Feiman, Host and Producer
Petra Hall  Co-producer
Engineer: Amy Browne</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Healthy Options 11/2/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-11211</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-11211#comments</comments>
		<pubDate>Wed, 02 Nov 2011 14:00:06 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=8206</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Matt Murphy]]></description>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:58:35</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Matt Murphy</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Matt Murphy</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>Healthy Options 10/5/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-10511</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-10511#comments</comments>
		<pubDate>Wed, 05 Oct 2011 14:00:41 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[colon hydrotherapy]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=8114</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Colon Hydrotherapy &#038; Cleansing Diets What is colon hydrotherapy and it&#8217;s benefits? Is it safe? What can one do one one&#8217;s own to maintain colon health? Guest: Susan Hamill, www.camdenwholehealth.com]]></description>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:58:09</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic:  Colon Hydrotherapy &#038; Cleansing Diets
What is colon hydrotherapy and it&#8217;s benefits? Is it safe? What can one do one one&#8217;s own to maintain colon health?
Guest: Susan Hami[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic:  Colon Hydrotherapy &#038; Cleansing Diets
What is colon hydrotherapy and it&#8217;s benefits? Is it safe? What can one do one one&#8217;s own to maintain colon health?
Guest: Susan Hamill, www.camdenwholehealth.com</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Healthy Options 9/7/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-9711</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-9711#comments</comments>
		<pubDate>Wed, 07 Sep 2011 14:00:03 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7855</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Studio Engineer: Amy Browne Topic: Taiji and Qi Gong What is Taiji and Qi Gong? What are the principles? How are they practiced and played? What are the benefits and advantages to health and well-being? Guest: Mike Shunney, Director, Inner Works Tai Ji Quan and Qi Gong, 207-594-5356, QiWorks@GWI.net, www.innerworkscenter.com Not a [...]]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HO-20110907.mp3" length="73117491" type="audio/mpeg" />
		<itunes:duration>1:00:56</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic: Taiji and Qi Gong
What is Taiji and Qi Gong? What are the principles?  How are they practiced and played?  What are the benefits and advantages to health and well-being?
Guest: Mike Shu[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic: Taiji and Qi Gong
What is Taiji and Qi Gong? What are the principles?  How are they practiced and played?  What are the benefits and advantages to health and well-being?
Guest: Mike Shunney, Director, Inner Works Tai Ji Quan and Qi Gong, 207-594-5356, QiWorks@GWI.net, www.innerworkscenter.com
Not a call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Healthy Options 8/3/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-8311</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-8311#comments</comments>
		<pubDate>Wed, 03 Aug 2011 14:00:44 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7802</guid>
		<description><![CDATA[Producer/Host: Andree Bella Topic: WHy the War on Drugs Has Failed and WHat We Can Do About It Why has the war on drugs failed? What is the Global Commission on Drugs Report? What is LEAP? GUest: James Giarach, former Cook County (Illinois) State Prosecuter and speaker for LEAP (Law Enforcement Against Prohibition) FMI: www.leap.cc [...]]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HO-20110803.mp3" length="55586717" type="audio/mpeg" />
		<itunes:duration>0:57:54</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Topic: WHy the War on Drugs Has Failed and WHat We Can Do About It
Why has the war on drugs failed?  What is the Global Commission on Drugs Report?  What is LEAP?
GUest: James Giarach, former Cook County (Illinois) State [...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Topic: WHy the War on Drugs Has Failed and WHat We Can Do About It
Why has the war on drugs failed?  What is the Global Commission on Drugs Report?  What is LEAP?
GUest: James Giarach, former Cook County (Illinois) State Prosecuter and speaker for LEAP (Law Enforcement Against Prohibition) FMI: www.leap.cc , www.globalcommissionondrugs.org
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 7/6/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-7611</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-7611#comments</comments>
		<pubDate>Wed, 06 Jul 2011 14:00:30 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7767</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan 7/6/11 Studio Engineer: Joel Mann Topic: Detoxification Toxicity&#8211; what and why? What is chelation and how does it aid detoxification? What helps with detoxification&#8211; diet, supplements, stress reduction, tests, etc Guest: Dr Penelope Shar, 217-8878, www.optionsinhealing.com Call-in show]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HO-20110706.mp3" length="55991302" type="audio/mpeg" />
		<itunes:duration>0:58:19</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan 7/6/11
Studio Engineer: Joel Mann
Topic: Detoxification
Toxicity&#8211; what and why?  What is chelation and how does it aid detoxification?  What helps with detoxification&#8211; diet, supplements, stress reduction, test[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan 7/6/11
Studio Engineer: Joel Mann
Topic: Detoxification
Toxicity&#8211; what and why?  What is chelation and how does it aid detoxification?  What helps with detoxification&#8211; diet, supplements, stress reduction, tests, etc
Guest: Dr Penelope Shar, 217-8878, www.optionsinhealing.com
Call-in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Healthy Options 6/1/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-6111</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-6111#comments</comments>
		<pubDate>Wed, 01 Jun 2011 14:00:48 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[sustainable agriculture]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7665</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Studio Engineer: Joel Mann Topic: Sustainable Agriculture in Maine What is sustainable agriculture? How is health related to the food we eat? How can we participate in supporting and benefiting from local farmers and their produce? Guest: Polly Shyka from Village Farm, Freedom Village, Maine, www.villagefarmfreedom.com]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HealthOps-20110601a.mp3" length="16977326" type="audio/mpeg" />
		<itunes:duration>0:17:41</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Studio Engineer: Joel Mann
Topic: Sustainable Agriculture in Maine
What is sustainable agriculture?  How is health related to the food we eat?  How can we participate in supporting and benefiting from local farmers and t[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Studio Engineer: Joel Mann
Topic: Sustainable Agriculture in Maine
What is sustainable agriculture?  How is health related to the food we eat?  How can we participate in supporting and benefiting from local farmers and their produce?
Guest: Polly Shyka from Village Farm, Freedom Village, Maine, www.villagefarmfreedom.com</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Healthy Options 5/4/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-5411</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-5411#comments</comments>
		<pubDate>Wed, 04 May 2011 14:00:50 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA["Evidence of the Afterlife: The Science of Near-Death Experiences"]]></category>
		<category><![CDATA[Dr. Jeffrey Long]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[Near Death Experience Research Foundation]]></category>
		<category><![CDATA[near death experiences]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7520</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Amy Browne Topic: Near-Death Experiences What is a near-death experience? What scientific research exists on this subject? How do near-death experiences relate to the existence of an afterlife? Guest: Dr. Jeffrey Long, MD, Founder of the Near Death Experience Research Foundation, http://www.nderf.org and author of &#8220;Evidence of the Afterlife: The [...]]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HealthOps-20110504.mp3" length="54182767" type="audio/mpeg" />
		<itunes:duration>0:56:26</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Near-Death Experiences
What is a near-death experience?  What scientific research exists on this subject?  How do near-death experiences relate to the existence of an afterlife?
Guest: D[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Near-Death Experiences
What is a near-death experience?  What scientific research exists on this subject?  How do near-death experiences relate to the existence of an afterlife?
Guest: Dr. Jeffrey Long, MD, Founder of the Near Death Experience Research Foundation, http://www.nderf.org and author of &#8220;Evidence of the Afterlife: The Science of Near-Death Experiences&#8221;
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Healthy Options 3/2/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-3211</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-3211#comments</comments>
		<pubDate>Wed, 02 Mar 2011 14:00:21 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[hospice]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7261</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Topic: Hospice and End of Life Issues What is Hospice? How does the hospice philosophy enhance and ease the experience of the family of the dying individual? How do hospice and hospice volunteers work as a team to make the end-of-life experience easier? Guest: Jill Kulbe, Director of Homecare Services at Waldo [...]]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HealthOps-20110302.mp3" length="85507842" type="audio/mpeg" />
		<itunes:duration>0:59:22</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Topic: Hospice and End of Life Issues
What is Hospice?  How does the hospice philosophy enhance and ease the experience of the family of the dying individual?  How do hospice and hospice volunteers work as a team to make[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Topic: Hospice and End of Life Issues
What is Hospice?  How does the hospice philosophy enhance and ease the experience of the family of the dying individual?  How do hospice and hospice volunteers work as a team to make the end-of-life experience easier?
Guest: Jill Kulbe, Director of Homecare Services at Waldo County Homecare and Hospice, www.wcgh.org, 207-338-2268</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>Healthy Options 2/2/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-2211</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-2211#comments</comments>
		<pubDate>Wed, 02 Feb 2011 14:00:39 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7129</guid>
		<description><![CDATA[Producer/Host: Andree Bella]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-2211/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HealthOpsEDITED-20110202.mp3" length="86558327" type="audio/mpeg" />
		<itunes:duration>1:00:07</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Healthy Options 1/5/11</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-1511</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-1511#comments</comments>
		<pubDate>Wed, 05 Jan 2011 14:00:39 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[spiritual psychology]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=7010</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Amy Browne Topic: Spiritual Psychology What is spiritual psychology? What are some of the tools/techniques used in today&#8217;s guest&#8217;s practice? How can spiritual psychology be helpful? Guest: Besty Sweet, sweetspirit.joyfulliving@gmail.com , 207-441-3060 Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-1511/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2011/HealthOps-20100105.mp3" length="56449376" type="audio/mpeg" />
		<itunes:duration>0:58:48</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Spiritual Psychology
What is spiritual psychology?  What are some of the tools/techniques used in today&#8217;s guest&#8217;s practice?  How can spiritual psychology be helpful?
Guest:  [...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Spiritual Psychology
What is spiritual psychology?  What are some of the tools/techniques used in today&#8217;s guest&#8217;s practice?  How can spiritual psychology be helpful?
Guest:  Besty Sweet, sweetspirit.joyfulliving@gmail.com , 207-441-3060
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 12/1/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-12110</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-12110#comments</comments>
		<pubDate>Wed, 01 Dec 2010 14:00:28 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[resiliency]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6841</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Co-Producer: Petra Hall Studio Engineer: Amy Browne Topic: The Trauma Resiliency Model and the Healing of Acute &#038; Chronic Post-Traumatic Stress What is the Trauma Resiliency Model? What is a Resiliency Informed Community? How is this model being used for returning veterans and used in schools and other organizations? Guest: Elaine Miller [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-12110/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20101201.mp3" length="57579120" type="audio/mpeg" />
		<itunes:duration>0:59:59</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Co-Producer: Petra Hall
Studio Engineer: Amy Browne
Topic: The Trauma Resiliency Model and the Healing of Acute &#038; Chronic Post-Traumatic Stress
What is the Trauma Resiliency Model?  What is a Resiliency Informed Com[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Co-Producer: Petra Hall
Studio Engineer: Amy Browne
Topic: The Trauma Resiliency Model and the Healing of Acute &#038; Chronic Post-Traumatic Stress
What is the Trauma Resiliency Model?  What is a Resiliency Informed Community?  How is this model being used for returning veterans and used in schools and other organizations?
Guest:  Elaine Miller Karas, Licensed Clinical Social Worker, Co-Founder of The Trauma Resource Institute, www.TraumaResourceInstitute.com , (505) 803-3550</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 11/3/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-11310</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-11310#comments</comments>
		<pubDate>Wed, 03 Nov 2010 14:00:58 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[raw milk]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6744</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Amy Browne Topic: The Raw Milk Revolution Is raw milk good for you? What are the pros and cons? Is it available here in Maine? Where? How can listeners who are interested in doing so, support local farmers who produce raw milk? Guest: David E. Gumpert, author of &#8220;The Raw [...]]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HO-20101103.mp3" length="70599801" type="audio/mpeg" />
		<itunes:duration>0:58:50</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: The Raw Milk Revolution
Is raw milk good for you?  What are the pros and cons?  Is it available here in Maine?  Where?  How can listeners who are interested in doing so, support local fa[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: The Raw Milk Revolution
Is raw milk good for you?  What are the pros and cons?  Is it available here in Maine?  Where?  How can listeners who are interested in doing so, support local farmers who produce raw milk?
Guest:
David E. Gumpert, author of &#8220;The Raw Milk Revolution.. Behind America&#8217;s Emerging Battle Over Food Rights&#8221;
www.thecompletepatient.com  www.realmilk.com
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 10/6/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-10610</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-10610#comments</comments>
		<pubDate>Wed, 06 Oct 2010 14:00:35 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6650</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: How to Get the Sugar Monkey Off Your Back What effect does sugar have on the body? Why do we crave sugar? What are some healthier alternatives to white sugar or corn syrup? Guest: Holly Noonan, CHHP, Holistic Health and Nutrition Counselor, www.MindBodyNutrition.net, holly@mindbodynutrition.net, 207-975-9442 Call in [...]]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HO-20101006.mp3" length="71726723" type="audio/mpeg" />
		<itunes:duration>0:59:46</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: How to Get the Sugar Monkey Off Your Back
What effect does sugar have on the body?  Why do we crave sugar?  What are some healthier alternatives to white sugar or corn syrup?
Guest:  Hol[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: How to Get the Sugar Monkey Off Your Back
What effect does sugar have on the body?  Why do we crave sugar?  What are some healthier alternatives to white sugar or corn syrup?
Guest:  Holly Noonan, CHHP, Holistic Health and Nutrition Counselor, www.MindBodyNutrition.net, holly@mindbodynutrition.net, 207-975-9442
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 9/1/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-9110</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-9110#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:00:55 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[5 Rhythms Dance]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6448</guid>
		<description><![CDATA[Producer/Host:  Rhonda Feiman Production Assistance:  Petra Hall Studio Engineer: Amy Browne Topic:  5 Rhythms Dance What is 5 Rhythms Dance?  What do the rhythms sound like?  What instructions can one expect in a class? Experience an example of the 5 Rhythm class  flow and experience  how movement can help create balance in our lives. Guests: [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-9110/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100910.mp3" length="69506333" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Producer/Host:  Rhonda Feiman
Production Assistance:  Petra Hall
Studio Engineer: Amy Browne
Topic:  5 Rhythms Dance
What is 5 Rhythms Dance?  What do the rhythms sound like?  What instructions can one expect in a class?
Experience an example of the[...]</itunes:subtitle>
		<itunes:summary>Producer/Host:  Rhonda Feiman
Production Assistance:  Petra Hall
Studio Engineer: Amy Browne
Topic:  5 Rhythms Dance
What is 5 Rhythms Dance?  What do the rhythms sound like?  What instructions can one expect in a class?
Experience an example of the 5 Rhythm class  flow and experience  how movement can help create balance in our lives.
Guests:  Anna Witholt-Abaldo, 207-763-3322, Soul Moves;  Sarah Wilde, www.Maine5Rhythms.com</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 8/4/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-8410</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-8410#comments</comments>
		<pubDate>Wed, 04 Aug 2010 19:59:54 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6364</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Amy Browne Topic: Sustainable Backyards What is sustainability?  What is a land trust?  How much can you save by heating your water with solar energy? Guests: Buck O&#8217;Herin, Sheepscot Wellspring Land Alliance;  Hank Colletto, Ravenwood www.ravenwoodeducation.org ; John Luft, ReVison Energy Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-8410/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100804.mp3" length="84923679" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Sustainable Backyards
What is sustainability?  What is a land trust?  How much can you save by heating your water with solar energy?
Guests:
Buck O&#8217;Herin, Sheepscot Wellspring Land[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Sustainable Backyards
What is sustainability?  What is a land trust?  How much can you save by heating your water with solar energy?
Guests:
Buck O&#8217;Herin, Sheepscot Wellspring Land Alliance;  Hank Colletto, Ravenwood www.ravenwoodeducation.org ; John Luft, ReVison Energy
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 7/7/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-7710</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-7710#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:00:56 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[naturopathy]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6291</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Immune System Health What diet and supplements support immune system health?  What lifestyle factors effect our immune systems? Guest: Dr. Deb Moskowitz, N.D., www.wellnessdesignedinc.com, 230-1131 Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-7710/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HO-20100707.mp3" length="84696728" type="audio/mpeg" />
		<itunes:duration>0:58:49</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Immune System Health
What diet and supplements support immune system health?  What lifestyle factors effect our immune systems?
Guest: Dr. Deb Moskowitz, N.D., www.wellnessdesignedinc.co[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Immune System Health
What diet and supplements support immune system health?  What lifestyle factors effect our immune systems?
Guest: Dr. Deb Moskowitz, N.D., www.wellnessdesignedinc.com, 230-1131
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 6/2/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-6210</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-6210#comments</comments>
		<pubDate>Wed, 02 Jun 2010 14:00:21 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[homeopathic medicine]]></category>
		<category><![CDATA[homeopathy]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6156</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Studio Engineer: Amy Browne Topic:  Homeopathic Medicine What is homeopathy?  What is a homeopathic consultation?  How does it work?  What is the healing goal of homeopathy with a constitutional remedy?  What is the goal with an acute remedy? Guest: Dr. Dirk Vandersloot, MD: Homeopathic Consultant and Medical Doctor]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-6210/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100602.mp3" length="85378839" type="audio/mpeg" />
		<itunes:duration>0:59:17</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic:  Homeopathic Medicine
What is homeopathy?  What is a homeopathic consultation?  How does it work?  What is the healing goal of homeopathy with a constitutional remedy?  What is the goal[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic:  Homeopathic Medicine
What is homeopathy?  What is a homeopathic consultation?  How does it work?  What is the healing goal of homeopathy with a constitutional remedy?  What is the goal with an acute remedy?
Guest: Dr. Dirk Vandersloot, MD: Homeopathic Consultant and Medical Doctor</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 5/5/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-5510</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-5510#comments</comments>
		<pubDate>Wed, 05 May 2010 14:00:39 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=6047</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Matt Murphy Topic:  &#8221;That&#8217;s A Killer Look&#8221; (toxic chemicals in skin care products) What are some of the dangerous chemicals in skin care products?  What legislation (state and federal) is addressing the regulation of these chemicals?  Where can consumers find information on healthy skincare products? Guests:  Anne Sheldon- Maine Women&#8217;s [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-5510/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100505.mp3" length="86897911" type="audio/mpeg" />
		<itunes:duration>1:00:21</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Matt Murphy
Topic:  &#8221;That&#8217;s A Killer Look&#8221; (toxic chemicals in skin care products)
What are some of the dangerous chemicals in skin care products?  What legislation (state and federal) i[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Matt Murphy
Topic:  &#8221;That&#8217;s A Killer Look&#8221; (toxic chemicals in skin care products)
What are some of the dangerous chemicals in skin care products?  What legislation (state and federal) is addressing the regulation of these chemicals?  Where can consumers find information on healthy skincare products?
Guests:  Anne Sheldon- Maine Women&#8217;s Policy Center and Maine Women&#8217;s Lobby;  Sarah Hart- Environmental Studies Major at Colby College; Steve Taylor-Campaign Manager of the Environmental Strategy Center
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 4/7/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-4710</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-4710#comments</comments>
		<pubDate>Wed, 07 Apr 2010 14:00:45 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Greg Marley]]></category>
		<category><![CDATA[mushrooms]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5918</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Mushrooms for Health What is a mushroom and what role do they play in our health?  What does history say about mushrooms?  Do mushrooms need to be cooked before being eaten? Guest: Greg A. Marley, mushroom@midcoast.com Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-4710/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100407.mp3" length="84603941" type="audio/mpeg" />
		<itunes:duration>0:58:45</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Mushrooms for Health
What is a mushroom and what role do they play in our health?  What does history say about mushrooms?  Do mushrooms need to be cooked before being eaten?
Guest: Greg [...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Mushrooms for Health
What is a mushroom and what role do they play in our health?  What does history say about mushrooms?  Do mushrooms need to be cooked before being eaten?
Guest: Greg A. Marley, mushroom@midcoast.com
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 3/3/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-3310</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-3310#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:00:49 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Judith Simpson]]></category>
		<category><![CDATA[Mindfulness Based Stress Reduction]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5724</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Topic: Mindfulness Based Stress Reduction What is Mindfulness Stress Reduction?  How can this be learned and practiced?  How is it done?  What are the benefits? Guest: Judith Simpson has studied extensively with Jon Kabat Zinn (author of &#8220;Full Catastrophe Living&#8221;) and is currently teaching this form of meditation in Belfast.   She is [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-3310/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100303.mp3" length="85023353" type="audio/mpeg" />
		<itunes:duration>0:59:03</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Topic: Mindfulness Based Stress Reduction
What is Mindfulness Stress Reduction?  How can this be learned and practiced?  How is it done?  What are the benefits?
Guest: Judith Simpson has studied extensively with Jon Kaba[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Topic: Mindfulness Based Stress Reduction
What is Mindfulness Stress Reduction?  How can this be learned and practiced?  How is it done?  What are the benefits?
Guest: Judith Simpson has studied extensively with Jon Kabat Zinn (author of &#8220;Full Catastrophe Living&#8221;) and is currently teaching this form of meditation in Belfast.   She is trained by the Center for Mindfulness at the University of Massachusetts Med. School
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 2/03/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-20310</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-20310#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:00:59 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Law Enforcement Against Prohibition]]></category>
		<category><![CDATA[LEAP]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5611</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Joel Mann Topic: LEAP on Legalization and Regulation of Drugs Why are so many law enforcement professionals  in favor of legalization of illicit drugs?  How would legalization of drugs effect drug dealers and the black market?  What can people to to support the LEAP movement? Guest: Peter Christ, co-founder of [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-20310/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100203.mp3" length="84378871" type="audio/mpeg" />
		<itunes:duration>0:58:36</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Joel Mann
Topic: LEAP on Legalization and Regulation of Drugs
Why are so many law enforcement professionals  in favor of legalization of illicit drugs?  How would legalization of drugs effect drug dealers[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Joel Mann
Topic: LEAP on Legalization and Regulation of Drugs
Why are so many law enforcement professionals  in favor of legalization of illicit drugs?  How would legalization of drugs effect drug dealers and the black market?  What can people to to support the LEAP movement?
Guest: Peter Christ, co-founder of LEAP  FMI: www.leap.org</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 1/6/10</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-1610</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-1610#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:00:55 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[bio-identical hormone therapy]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[sex hormones]]></category>
		<category><![CDATA[Tanya Kibler]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5481</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Bio-identical Hormone Therapy What is bio-identical hormone therapy?  What are the male and female sex hormones?  What are their functions and what are they important for health?  What are signs and symptoms of hormonal imbalance in men?  In women? Guest: Tanya Kibler, Hannaford Pharmacist, 207-338-1918, tkibler@hannaford.com Call [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-1610/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2010/HealthOps-20100106.mp3" length="83457898" type="audio/mpeg" />
		<itunes:duration>0:57:57</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Bio-identical Hormone Therapy
What is bio-identical hormone therapy?  What are the male and female sex hormones?  What are their functions and what are they important for health?  What a[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Bio-identical Hormone Therapy
What is bio-identical hormone therapy?  What are the male and female sex hormones?  What are their functions and what are they important for health?  What are signs and symptoms of hormonal imbalance in men?  In women?
Guest: Tanya Kibler, Hannaford Pharmacist, 207-338-1918, tkibler@hannaford.com
Call in show

</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 12/2/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-12209</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-12209#comments</comments>
		<pubDate>Wed, 02 Dec 2009 14:00:22 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5354</guid>
		<description><![CDATA[Producer/Host:  Rhonda Feiman Topic: Veterans Helping Veterans Recover from the Experience of War How can veterans help veteran&#8217;s organizations help vets with trauma?  What are some issues that vets face returning home?  How can people get more information? Guests: Rob Pfeiffer, founder of Veterans Helping Veterans, an organization offering individual counseling and group work, PTSD [...]]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthyOps-20091202.mp3" length="71844798" type="audio/mpeg" />
		<itunes:duration>0:59:52</itunes:duration>
		<itunes:subtitle>Producer/Host:  Rhonda Feiman
Topic: Veterans Helping Veterans Recover from the Experience of War
How can veterans help veteran&#8217;s organizations help vets with trauma?  What are some issues that vets face returning home?  How can people get mor[...]</itunes:subtitle>
		<itunes:summary>Producer/Host:  Rhonda Feiman
Topic: Veterans Helping Veterans Recover from the Experience of War
How can veterans help veteran&#8217;s organizations help vets with trauma?  What are some issues that vets face returning home?  How can people get more information?
Guests:
Rob Pfeiffer, founder of Veterans Helping Veterans, an organization offering individual counseling and group work, PTSD support and bodywork, for the treatment of trauma. 207-236-3777
Peter Green, Veteran of Vietnam; Carl Stoddard, Vietnam Era Veteran</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 11/4/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-11409</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-11409#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:00:30 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5188</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Amy Browne Topic: Patient Access to Medical Marijuana Who qualifies as a medical marijuana patient? What are the benefits of medical marijuana use? What are the laws in Maine regarding the use of medical marijuana? Guest: Charles Wynott, Founder and Director of Maine Medical Marijuana Resource Center Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-11409/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20091104.mp3" length="70661450" type="audio/mpeg" />
		<itunes:duration>0:58:53</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Patient Access to Medical Marijuana
Who qualifies as a medical marijuana patient?  What are the benefits of medical marijuana use?  What are the laws in Maine regarding the use of medica[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Patient Access to Medical Marijuana
Who qualifies as a medical marijuana patient?  What are the benefits of medical marijuana use?  What are the laws in Maine regarding the use of medical marijuana?
Guest: Charles Wynott, Founder and Director of Maine Medical Marijuana Resource Center
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 10/28/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-102809</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-102809#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:00:04 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5169</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Vaccine Safety What are the risks of vaccination? What are the ingredients in vaccines that have been linked to disease? What does the Canadian study reveal about the efficacy/effectiveness of the vaccines? Guest: Neil Z. Miller (FMI: www.thinktwice.com) Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-102809/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps_Spec-20091028.mp3" length="71421099" type="audio/mpeg" />
		<itunes:duration>0:59:31</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Vaccine Safety
What are the risks of vaccination?  What are the ingredients in vaccines that have been linked to disease?  What does the Canadian study reveal about the efficacy/effectiv[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Vaccine Safety
What are the risks of vaccination?  What are the ingredients in vaccines that have been linked to disease?  What does the Canadian study reveal about the efficacy/effectiveness of the vaccines?
Guest: Neil Z. Miller (FMI: www.thinktwice.com)
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Common Health 10/21/09</title>
		<link>http://archives.weru.org/healthy-options/common-health-102109</link>
		<comments>http://archives.weru.org/healthy-options/common-health-102109#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:00:22 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5149</guid>
		<description><![CDATA[Producer/Host: Jim Fisher Studio Engineer: Joel Mann Topic: Election Referenda Roundup What are the health impacts of the November Election referenda? How would marriage equality affect health? What will towns do if tax limits are imposed? Guests: Kay Wilkins, Advocate for Marriage Equality; Lizzy Reinholt, Citizens Unified for Maine&#8217;s Future (lizzy.reinholt@engagemaine.org) Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/common-health-102109/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/CH-20091021.mp3" length="72638393" type="audio/mpeg" />
		<itunes:duration>1:00:32</itunes:duration>
		<itunes:subtitle>Producer/Host: Jim Fisher
Studio Engineer: Joel Mann
Topic: Election Referenda Roundup
What are the health impacts of the November Election referenda?  How would marriage equality affect health?  What will towns do if tax limits are imposed?
Guests:[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Jim Fisher
Studio Engineer: Joel Mann
Topic: Election Referenda Roundup
What are the health impacts of the November Election referenda?  How would marriage equality affect health?  What will towns do if tax limits are imposed?
Guests: Kay Wilkins, Advocate for Marriage Equality; Lizzy Reinholt, Citizens Unified for Maine&#8217;s Future (lizzy.reinholt@engagemaine.org)
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 10/07/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-100709</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-100709#comments</comments>
		<pubDate>Wed, 07 Oct 2009 14:00:23 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=5103</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Flu/Vaccines/Immunity What are the signs and symptoms of seasonal flu and swine flu? What should people know about vaccines? How do you care for yourself if you get the flu? Guests: Christopher Leroy Maloney, ND (Naturopathatic Doctor), 207-1681 or doctleroymaloney@hotmail.com Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-100709/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20091007.mp3" length="71263834" type="audio/mpeg" />
		<itunes:duration>0:59:23</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Flu/Vaccines/Immunity
What are the signs and symptoms of seasonal flu and swine flu?  What should people know about vaccines?  How do you care for yourself if you get the flu?
Guests: Ch[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Flu/Vaccines/Immunity
What are the signs and symptoms of seasonal flu and swine flu?  What should people know about vaccines?  How do you care for yourself if you get the flu?
Guests: Christopher Leroy Maloney, ND (Naturopathatic Doctor), 207-1681 or doctleroymaloney@hotmail.com
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 9/02/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-90209</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-90209#comments</comments>
		<pubDate>Wed, 02 Sep 2009 14:00:38 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4977</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Topic: The treatment of trauma and post tramatic stress. Guest; Dr. Laurie Leitch, Co-Founder and Director of the Trauma Resource Institute, a non-profit center which provides training in the Trauma Resiliency Model.]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-90209/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090902.mp3" length="69929488" type="audio/mpeg" />
		<itunes:duration>0:58:16</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Topic: The treatment of trauma and post tramatic stress.
Guest; Dr. Laurie Leitch, Co-Founder and Director of the Trauma Resource Institute, a non-profit center which provides training in the Trauma Resiliency Model.</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Topic: The treatment of trauma and post tramatic stress.
Guest; Dr. Laurie Leitch, Co-Founder and Director of the Trauma Resource Institute, a non-profit center which provides training in the Trauma Resiliency Model.</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 8/05/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-80509</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-80509#comments</comments>
		<pubDate>Wed, 05 Aug 2009 14:00:22 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4845</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Amy Browne Topic: Creating Healthy Relationships with Carnivores in Maine How do we develop healthy relationships with carnivores? What is the value of non-lethal protection of our livestock from predators? What ecological role do carnivores play in our land that effects our lives in a positive way? Guest: Geri Vistein, [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-80509/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090805.mp3" length="67503766" type="audio/mpeg" />
		<itunes:duration>0:56:15</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Creating Healthy Relationships with Carnivores in Maine
How do we develop healthy relationships with carnivores?  What is the value of non-lethal protection of our livestock from predato[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: Creating Healthy Relationships with Carnivores in Maine
How do we develop healthy relationships with carnivores?  What is the value of non-lethal protection of our livestock from predators?  What ecological role do carnivores play in our land that effects our lives in a positive way?
Guest: Geri Vistein, Project Coyote
FMI: www.projectcoyote.org, gvistein@projectcoyote.org
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 7/01/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-70109</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-70109#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:00:01 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[accupuncture]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[craniosacral therapy]]></category>
		<category><![CDATA[integrative options]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[trauma release therapy]]></category>
		<category><![CDATA[WATSU]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4734</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Integrative Options for Chronic Pain Management How can suffering be resolved? What is CST and how does it help release energetic patterns that create suffering? How can one change to end their suffering? Guests: Terry Miller, Lilypond Health Team, Rockport, a former nurse, certified in craniosacral and [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-70109/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090701.mp3" length="71582538" type="audio/mpeg" />
		<itunes:duration>0:59:39</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Integrative Options for Chronic Pain Management
How can suffering be resolved?  What is CST and how does it help release energetic patterns that create suffering?  How can one change to [...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Integrative Options for Chronic Pain Management
How can suffering be resolved?  What is CST and how does it help release energetic patterns that create suffering?  How can one change to end their suffering?
Guests:
Terry Miller, Lilypond Health Team, Rockport, a former nurse, certified in craniosacral and trauma release therapy, art and science of yoga, and a spiritual mentor. as well as the host of a weekly health show on WFRF in Rockand.  FMI: 207-785-5785 or terryinmaine@aol.com
Mary O&#8217;Herin, Lic.Ac., National Board Certified, Accupuncturist, FMI: 207-319-3119 or mmoh@gwi.net
Sandra Turner, M. Ac., WATSU, Water Shiatsu, FMI: 207-975-8222 or watsu@juno.com
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 6/03/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-60309</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-60309#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:00:17 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Domestic violence]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4552</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Studio Engineer: Amy Browne Topic: Domestic Violence How to identify abusive behavior. What resources are available in the state of Maine? What to do if you are&#8211; or know someone who is&#8211; in an abusive relationship. What is a healthy relationship? Guest: Tina Tucker, Community Educator for New Hope for Women Contact [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-60309/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090603.mp3" length="68842283" type="audio/mpeg" />
		<itunes:duration>0:57:22</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic: Domestic Violence
How to identify abusive behavior.  What resources are available in the state of Maine?  What to do if you are&#8211; or know someone who is&#8211; in an abusive relati[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic: Domestic Violence
How to identify abusive behavior.  What resources are available in the state of Maine?  What to do if you are&#8211; or know someone who is&#8211; in an abusive relationship.  What is a healthy relationship?
Guest: Tina Tucker, Community Educator for New Hope for Women
Contact numbers for more information
New Hope for Women: 1-800-522-3304
State Hotline: 1-866-834-4357</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 5/06/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-50609</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-50609#comments</comments>
		<pubDate>Wed, 06 May 2009 14:01:01 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[New Forest Institute]]></category>
		<category><![CDATA[permaculture]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4415</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Amy Browne Topic: New Forest Institute What is permaculture? What programs does New Forest Institute offer to the public? What parts do agriculture, art, community and consciousness play in the mission of New Forest Institute? Guests: Lauren Bugofsky, Garden Manager, Julia Yelton, Permaculture consultant &#038; Kimberly, Board Member, all from [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-50609/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090506.mp3" length="71571566" type="audio/mpeg" />
		<itunes:duration>0:59:38</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: New Forest Institute
What is permaculture?  What programs does New Forest Institute offer to the public?  What parts do agriculture, art, community and consciousness play in the mission [...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Amy Browne
Topic: New Forest Institute
What is permaculture?  What programs does New Forest Institute offer to the public?  What parts do agriculture, art, community and consciousness play in the mission of New Forest Institute?
Guests: Lauren Bugofsky, Garden Manager, Julia Yelton, Permaculture consultant &#038; Kimberly, Board Member, all from New Forest Institute
Call in show
FMI: www.newforestinstitute.org, 207-722-3625</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 4/01/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-40109</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-40109#comments</comments>
		<pubDate>Wed, 01 Apr 2009 14:00:59 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw milk]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4276</guid>
		<description><![CDATA[Producer/Host: Andree Bella Studio Engineer: Joel Mann Guest/Topic: Norm Panek, Nutritionist What makes up a healthy diet? Why should we drink raw milk? What are the benefits? How do your emotions effect your health? Call in show FMI: Norm Panek, Contact Reflex Analysis, drnormcral@juno.com, 207-622-6087]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-40109/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090401.mp3" length="70009955" type="audio/mpeg" />
		<itunes:duration>0:58:20</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Studio Engineer: Joel Mann
Guest/Topic: Norm Panek, Nutritionist
What makes up a healthy diet?   Why should we drink raw milk?  What are the benefits?  How do your emotions effect your health?
Call in show
FMI: Norm Panek[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Studio Engineer: Joel Mann
Guest/Topic: Norm Panek, Nutritionist
What makes up a healthy diet?   Why should we drink raw milk?  What are the benefits?  How do your emotions effect your health?
Call in show
FMI: Norm Panek, Contact Reflex Analysis, drnormcral@juno.com, 207-622-6087</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 3/04/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-30409</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-30409#comments</comments>
		<pubDate>Wed, 04 Mar 2009 14:00:37 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[lunar cycles]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4128</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Studio Engineer: Amy Browne Topic: How to maintain health and balance thru the lens of astrology and in particular the way aspects of the moon&#8211;the lunar cycle&#8211;affect all of us. What is the relationship between the sun and the moon and what is a lunar cycle? How does a lunar cycle affect [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-30409/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090304.mp3" length="70157307" type="audio/mpeg" />
		<itunes:duration>0:58:28</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic: How to maintain health and balance thru the lens of astrology and in particular the way aspects of the moon&#8211;the lunar cycle&#8211;affect all of us.
What is the relationship betwee[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Studio Engineer: Amy Browne
Topic: How to maintain health and balance thru the lens of astrology and in particular the way aspects of the moon&#8211;the lunar cycle&#8211;affect all of us.
What is the relationship between the sun and the moon and what is a lunar cycle?  How does a lunar cycle affect us as individuals and as members of the larger society?  How is the current global economy and what is happening now related to the movement of the planets?
Guests: Alexandra Merrill, Merrill &#038; Associates; Arifa Boehler, Astrologer
FMI: www.patternsoffate.com</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 2/04/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-20409</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-20409#comments</comments>
		<pubDate>Wed, 04 Feb 2009 14:00:19 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[HeartMath]]></category>
		<category><![CDATA[Hemi-Synch]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=4031</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Amy Browne Topic: Heart Health&#8211;Body, Mind &#38; Spirit How our physical hearts work.  What is HeartMath and how does one use this tool?  What is Hemi-Synch and how is it used for stress management? Guests: Dennis DeSilvey, MD, Cardiologist, 207-338-1838;  Margaret Peet, Naturopathic Doctor, 707-954-5217;  CJ Kenna, 207-236-7459 or www.Rockthepath.org]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-20409/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090204.mp3" length="68599343" type="audio/mpeg" />
		<itunes:duration>0:57:10</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Heart Health&#8211;Body, Mind &#38; Spirit
How our physical hearts work.  What is HeartMath and how does one use this tool?  What is Hemi-Synch and how is it used for stress management?
[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Amy Browne
Topic: Heart Health&#8211;Body, Mind &#38; Spirit
How our physical hearts work.  What is HeartMath and how does one use this tool?  What is Hemi-Synch and how is it used for stress management?
Guests: Dennis DeSilvey, MD, Cardiologist, 207-338-1838;  Margaret Peet, Naturopathic Doctor, 707-954-5217;  CJ Kenna, 207-236-7459 or www.Rockthepath.org</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 1/7/09</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-1709</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-1709#comments</comments>
		<pubDate>Wed, 07 Jan 2009 14:00:15 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Ayurvedic]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=3918</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Studio Engineer: Joel Mann Guest: Margaret Peet, ND and an Ayurvedic Medicine Practitioner, author of &#8220;My Doctor Says I&#8217;m Fine, So Why Do I Feel So Bad?&#8221; (FMI: 707-954-5217 or mspeet@aol.com Topic: Ayurvedic Medicine What is Ayurvedic Medicine and what does the term Ayurveda mean?  What diagnostic tools are used in Ayurvedic [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-1709/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2009/HealthOps-20090107.mp3" length="69391897" type="audio/mpeg" />
		<itunes:duration>0:57:49</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Studio Engineer: Joel Mann
Guest: Margaret Peet, ND and an Ayurvedic Medicine Practitioner, author of &#8220;My Doctor Says I&#8217;m Fine, So Why Do I Feel So Bad?&#8221; (FMI: 707-954-5217 or mspeet@aol.com
Topic: Ayurv[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Studio Engineer: Joel Mann
Guest: Margaret Peet, ND and an Ayurvedic Medicine Practitioner, author of &#8220;My Doctor Says I&#8217;m Fine, So Why Do I Feel So Bad?&#8221; (FMI: 707-954-5217 or mspeet@aol.com
Topic: Ayurvedic Medicine
What is Ayurvedic Medicine and what does the term Ayurveda mean?  What diagnostic tools are used in Ayurvedic medicine?  What inspired you to write the book &#8220;My Doctor Says I&#8217;m Fine, So Why Do I Feel So Bad?&#8221;</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 12/03/08</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-120308</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-120308#comments</comments>
		<pubDate>Wed, 03 Dec 2008 14:00:34 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://archives.weru.org/?p=3755</guid>
		<description><![CDATA[Producer/Host: Andreé  Bella Studio Engineer: Amy Browne Topic: Shamanism &#38; Weather Shamanism What is Shamanism?  Where can I take a workshop?  How does Shamanism benefit our world? Guests: Nan Moss, David Corbin Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-120308/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://archives.weru.org/wp-content/2008/HealthOps-20081203.mp3" length="69536617" type="audio/mpeg" />
		<itunes:duration>0:57:57</itunes:duration>
		<itunes:subtitle>Producer/Host: Andreé  Bella
Studio Engineer: Amy Browne
Topic: Shamanism &#38; Weather Shamanism
What is Shamanism?  Where can I take a workshop?  How does Shamanism benefit our world?
Guests: Nan Moss, David Corbin
Call in show</itunes:subtitle>
		<itunes:summary>Producer/Host: Andreé  Bella
Studio Engineer: Amy Browne
Topic: Shamanism &#38; Weather Shamanism
What is Shamanism?  Where can I take a workshop?  How does Shamanism benefit our world?
Guests: Nan Moss, David Corbin
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 11/5/08</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-11508</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-11508#comments</comments>
		<pubDate>Wed, 05 Nov 2008 14:00:21 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://shows.weru.org/archives/?p=1815</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Topic: Sexual Health after Breast Cancer How sexuality is affected with a diagnosis of breast cancer. How to talk to partners and how to communicate about intimate issues. How the body changes after chemotherapy and radiation and what to do about it. Guest: Linda Zeigler, Penbay Hospital, Rockport, Maine]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-11508/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://shows.weru.org/archives/wp-content/2008/HealthOps-20081105.mp3" length="68599866" type="audio/mpeg" />
		<itunes:duration>0:57:10</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Topic: Sexual Health after Breast Cancer
How sexuality is affected with a diagnosis of breast cancer.  How to talk to partners and how to communicate about intimate issues.  How the body changes after chemotherapy and ra[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Topic: Sexual Health after Breast Cancer
How sexuality is affected with a diagnosis of breast cancer.  How to talk to partners and how to communicate about intimate issues.  How the body changes after chemotherapy and radiation and what to do about it.
Guest: Linda Zeigler, Penbay Hospital, Rockport, Maine</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 10/01/08</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-100108-2</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-100108-2#comments</comments>
		<pubDate>Wed, 01 Oct 2008 14:00:13 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://shows.weru.org/archives/?p=1715</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-100108-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://shows.weru.org/archives/wp-content/2008/HealthOps-20081001.mp3" length="52010004" type="audio/mpeg" />
		<itunes:duration>0:43:20</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 9/03/08</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-90308</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-90308#comments</comments>
		<pubDate>Wed, 03 Sep 2008 14:00:43 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[2008 Elections Coverage]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Maura Melly]]></category>
		<category><![CDATA[Political Action]]></category>

		<guid isPermaLink="false">http://shows.weru.org/archives/?p=1659</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Topic: Healthy Political Action How the political process is currently structured.  How individual citizens can participate in the process.  How to remain healthy and balanced while working politically. Guest: Maura Melly is a public affairs consultant who specializes in government relations and community leadership with over 30 years of National experience in [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-90308/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://shows.weru.org/archives/wp-content/2008/HealthOps-20080903.mp3" length="27829211" type="audio/mpeg" />
		<itunes:duration>0:57:58</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Topic: Healthy Political Action
How the political process is currently structured.  How individual citizens can participate in the process.  How to remain healthy and balanced while working politically.
Guest: Maura Mell[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Topic: Healthy Political Action
How the political process is currently structured.  How individual citizens can participate in the process.  How to remain healthy and balanced while working politically.
Guest: Maura Melly is a public affairs consultant who specializes in government relations and community leadership with over 30 years of National experience in the public, private and non-profit sectors.</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 8/06/08</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-80608</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-80608#comments</comments>
		<pubDate>Wed, 06 Aug 2008 14:00:41 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Wholistic arts]]></category>

		<guid isPermaLink="false">http://shows.weru.org/archives/?p=1612</guid>
		<description><![CDATA[Producer/Host: Andree Bella Topic:  Maine Wholistic Arts Gathering What, when and where is the Gathering?  What will be the experience of those who attend, and what will they come away with after the Gathering? Guests:  Laura Campbell &#38; Alfred Bourgoin,  Maine Wholistic Arts Gathering, mewagmail@yahoo.com, 207-777-3724 Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-80608/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://shows.weru.org/archives/wp-content/2008/HealthOps-20080806.mp3" length="26873955" type="audio/mpeg" />
		<itunes:duration>0:55:59</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Topic:  Maine Wholistic Arts Gathering
What, when and where is the Gathering?  What will be the experience of those who attend, and what will they come away with after the Gathering?
Guests:  Laura Campbell &#38; Alfred B[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Topic:  Maine Wholistic Arts Gathering
What, when and where is the Gathering?  What will be the experience of those who attend, and what will they come away with after the Gathering?
Guests:  Laura Campbell &#38; Alfred Bourgoin,  Maine Wholistic Arts Gathering, mewagmail@yahoo.com, 207-777-3724
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 7/02/08</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-70208</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-70208#comments</comments>
		<pubDate>Wed, 02 Jul 2008 14:00:04 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Holistic skin care]]></category>

		<guid isPermaLink="false">http://shows.weru.org/archives/?p=1550</guid>
		<description><![CDATA[Producer/Host: Cynthia Swan Topic: Holistic Skin Care What influences our skin quality? What products do we need to avoid for health reasons and why?  What are some recipes for the skin and websites with more info? Guest: Mary McCormick (207-338-1019 or marymccormick@fairpoint.net) Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-70208/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://shows.weru.org/archives/wp-content/2008/HealthOps-20080702.mp3" length="29037729" type="audio/mpeg" />
		<itunes:duration>1:00:29</itunes:duration>
		<itunes:subtitle>Producer/Host: Cynthia Swan
Topic: Holistic Skin Care
What influences our skin quality? What products do we need to avoid for health reasons and why?  What are some recipes for the skin and websites with more info?
Guest: Mary McCormick (207-338-101[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Cynthia Swan
Topic: Holistic Skin Care
What influences our skin quality? What products do we need to avoid for health reasons and why?  What are some recipes for the skin and websites with more info?
Guest: Mary McCormick (207-338-1019 or marymccormick@fairpoint.net)
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 6/04/08</title>
		<link>http://archives.weru.org/healthy-options/healthy-options-60408</link>
		<comments>http://archives.weru.org/healthy-options/healthy-options-60408#comments</comments>
		<pubDate>Wed, 04 Jun 2008 14:00:39 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Early Childhood]]></category>

		<guid isPermaLink="false">http://shows.weru.org/archives/?p=1487</guid>
		<description><![CDATA[Producer/Host: Rhonda Feiman Topic: Early Childhood Development and Parent Education Programs What services are available in the state of Maine for parental education?  What are the stages of development we can expect from children ages 0-5 years old?  What are the cues children give parents?  What are the techniques parents can use to respond to [...]]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthy-options-60408/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://shows.weru.org/archives/wp-content/2008/HealthOps-20080604.mp3" length="27259314" type="audio/mpeg" />
		<itunes:duration>0:56:47</itunes:duration>
		<itunes:subtitle>Producer/Host: Rhonda Feiman
Topic: Early Childhood Development and Parent Education Programs
What services are available in the state of Maine for parental education?  What are the stages of development we can expect from children ages 0-5 years ol[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Rhonda Feiman
Topic: Early Childhood Development and Parent Education Programs
What services are available in the state of Maine for parental education?  What are the stages of development we can expect from children ages 0-5 years old?  What are the cues children give parents?  What are the techniques parents can use to respond to and help their children grow and develop in a healthy way?
Guest: Nadine Reimer,  Extension Educator, Knox-Lincoln Counties Extension Office, 1-800-244-2104</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Healthy Options 5/07/08</title>
		<link>http://archives.weru.org/healthy-options/healthops-20080507</link>
		<comments>http://archives.weru.org/healthy-options/healthops-20080507#comments</comments>
		<pubDate>Wed, 07 May 2008 14:00:18 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

		<guid isPermaLink="false">http://shows.weru.org/archives/healthy-options/healthops-20080507</guid>
		<description><![CDATA[Producer/Host: Andree Bella Topic:  Autism with Dr. Jane Robertson What is autism?  What is Defeat Autism Now, and how can I find out more about it?  Is there a local support group I can join? FMI:  Dr. Jane L. Robertson,  Robertson Chiropractic, dr.jane@roadrunner.com, 207-338-2024 Call in show]]></description>
		<wfw:commentRss>http://archives.weru.org/healthy-options/healthops-20080507/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://shows.weru.org/archives/wp-content/2008/HealthOps-20080507.mp3" length="28671190" type="audio/mpeg" />
		<itunes:duration>0:59:44</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Topic:  Autism with Dr. Jane Robertson
What is autism?  What is Defeat Autism Now, and how can I find out more about it?  Is there a local support group I can join?
FMI:  Dr. Jane L. Robertson,  Robertson Chiropractic, dr[...]</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Topic:  Autism with Dr. Jane Robertson
What is autism?  What is Defeat Autism Now, and how can I find out more about it?  Is there a local support group I can join?
FMI:  Dr. Jane L. Robertson,  Robertson Chiropractic, dr.jane@roadrunner.com, 207-338-2024
Call in show</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Healthy Options 4/02/08</title>
		<link>http://archives.weru.org/healthy-options/healthopts-20080402</link>
		<comments>http://archives.weru.org/healthy-options/healthopts-20080402#comments</comments>
		<pubDate>Wed, 02 Apr 2008 14:07:37 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

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		<description><![CDATA[Producer/Host: Andree Bella Topic: The Incan Message What is the Incan message?  What are the spiritual dimensions?  Will there be earth changes and what can we do about them? Guest: Willaru Huayta, Pyramid Tours, www.kachina.net]]></description>
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		<itunes:duration>0:57:55</itunes:duration>
		<itunes:subtitle>Producer/Host: Andree Bella
Topic: The Incan Message
What is the Incan message?  What are the spiritual dimensions?  Will there be earth changes and what can we do about them?
Guest: Willaru Huayta, Pyramid Tours, www.kachina.net</itunes:subtitle>
		<itunes:summary>Producer/Host: Andree Bella
Topic: The Incan Message
What is the Incan message?  What are the spiritual dimensions?  Will there be earth changes and what can we do about them?
Guest: Willaru Huayta, Pyramid Tours, www.kachina.net</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Healthy Options 3/05/08</title>
		<link>http://archives.weru.org/healthy-options/healthops-20080305</link>
		<comments>http://archives.weru.org/healthy-options/healthops-20080305#comments</comments>
		<pubDate>Wed, 05 Mar 2008 14:00:45 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

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		<description><![CDATA[Producer/host: Rhonda Feiman, Doctor of Asian Medicine, Licensed Acupuncturist Guest: Eliezer Sobel, Author &#38; Musician &#38; Seeker, author of The 99th Monkey: A Spiritual Journalists Misadventures with Gurus, Messiahs, Sex, Psychedelics, and other Consciousness-Raising Experiments What is a spiritual journey? How can living an authentic life help maintain health? How can the arts help you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:57:00</itunes:duration>
		<itunes:subtitle>Producer/host: Rhonda Feiman, Doctor of Asian Medicine, Licensed Acupuncturist
Guest: Eliezer Sobel, Author &#38; Musician &#38; Seeker, author of The 99th Monkey: A Spiritual Journalists Misadventures with Gurus, Messiahs, Sex, Psychedelics, and ot[...]</itunes:subtitle>
		<itunes:summary>Producer/host: Rhonda Feiman, Doctor of Asian Medicine, Licensed Acupuncturist
Guest: Eliezer Sobel, Author &#38; Musician &#38; Seeker, author of The 99th Monkey: A Spiritual Journalists Misadventures with Gurus, Messiahs, Sex, Psychedelics, and other Consciousness-Raising Experiments
What is a spiritual journey?  How can living an authentic life help maintain health?  How can the arts help you on your journey?
FMI: www.the99thmonkey.com</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>Healthy Options 2/06/08</title>
		<link>http://archives.weru.org/healthy-options/healthops-20080206</link>
		<comments>http://archives.weru.org/healthy-options/healthops-20080206#comments</comments>
		<pubDate>Wed, 06 Feb 2008 14:00:23 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

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		<description><![CDATA[Producer/host: Cynthia Swan Guest: Terry Lee Cookson, ND, L.Ac., Naturopathic Physician, Licensed Acupuncturist, Certified Chinese Herbalist Topic: Basic Guidelines for Optimal Health Importance of food as medicine; Simple techniques to promote your health, like castor oil packs; Why we need to belly breath and other helpful hints Call in show FMI:  Dr. Cookson&#8217;s office, TLC [...]]]></description>
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		<itunes:duration>0:58:50</itunes:duration>
		<itunes:subtitle>Producer/host: Cynthia Swan
Guest: Terry Lee Cookson, ND, L.Ac., Naturopathic Physician, Licensed Acupuncturist, Certified Chinese Herbalist
Topic: Basic Guidelines for Optimal Health
Importance of food as medicine; Simple techniques to promote your[...]</itunes:subtitle>
		<itunes:summary>Producer/host: Cynthia Swan
Guest: Terry Lee Cookson, ND, L.Ac., Naturopathic Physician, Licensed Acupuncturist, Certified Chinese Herbalist
Topic: Basic Guidelines for Optimal Health
Importance of food as medicine; Simple techniques to promote your health, like castor oil packs; Why we need to belly breath and other helpful hints
Call in show
FMI:  Dr. Cookson&#8217;s office, TLC Natural Healthcare (in Augusta, Maine): 207-557-2557</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>Healthy Options 12/05/07</title>
		<link>http://archives.weru.org/healthy-options/healthopts-20071205</link>
		<comments>http://archives.weru.org/healthy-options/healthopts-20071205#comments</comments>
		<pubDate>Wed, 05 Dec 2007 14:00:03 +0000</pubDate>
		<dc:creator>Community Radio WERU FM</dc:creator>
				<category><![CDATA[Healthy Options]]></category>

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		<description><![CDATA[Producer/host: Rhonda Feiman Topic: Medical Ethics Guest: Deborah Estelle, Licensed Acupuncturist, Masters Degree in Clinical Social Work What is a safe and healthy practitioner and client relationship?   What are the responsibilities a practitioner has to ensure a safe and healthy interaction with a client?  What are the responsibilities of the client to maintain a good [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:59:29</itunes:duration>
		<itunes:subtitle>Producer/host: Rhonda Feiman
Topic: Medical Ethics
Guest: Deborah Estelle, Licensed Acupuncturist, Masters Degree in Clinical Social Work
What is a safe and healthy practitioner and client relationship?   What are the responsibilities a practitioner[...]</itunes:subtitle>
		<itunes:summary>Producer/host: Rhonda Feiman
Topic: Medical Ethics
Guest: Deborah Estelle, Licensed Acupuncturist, Masters Degree in Clinical Social Work
What is a safe and healthy practitioner and client relationship?   What are the responsibilities a practitioner has to ensure a safe and healthy interaction with a client?  What are the responsibilities of the client to maintain a good practitioner client relationship?  What to do if something goes wrong&#8211; doesn&#8217;t feel safe, from both the practitioner and client point of view?</itunes:summary>
		<itunes:author>archives@weru.org</itunes:author>
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